Feb 022014
 
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Ingredients

Crock Pot Lemon Garlic Chicken (Freezer Meal Instructions Included)

Crock Pot Lemon Garlic Chicken (Freezer Meal Instructions Included)

  • 4 Boneless Skinless Chicken Breasts
  • 1 Clove Garlic, Minced
  • 2 1/2 Tbsp Lemon Pepper Seasoning
  • 2 Tbsp Butter
  • 1/2 Cup Chicken Broth

Directions

  1. Spray crock pot with non-stick cooking spray
  2. Place chicken in crock pot
  3. Add all remaining ingredients and cover
  4. Cook 6 – 8 hours on low
  5. Serve over rice or buttered noodles

IF MAKING AS A FREEZER MEAL – Place all ingredients in freezer bag.  Remove and thaw in refrigerator over night and follow steps 4 & 5.

***Note from Jaime***

I have not yet cooked this meal, when I do I will update photo!

crazywrapthing

Jan 302014
 
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Ingredients

Baked Oatmeal Muffins - Breakfast on the Go

Baked Oatmeal Muffins – Breakfast on the Go

2 eggs
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
6 packets of Sweetleaf Stevia or 1½ teaspoons stevia powder or use ½ cup honey
5 cups, Old Fashioned rolled oats {Bob’s Red Mill}
¼ cup flaxseed meal
1 tablespoon ground cinnamon
3 teaspoon baking powder
1 teaspoon salt
2¾ cups milk
Optional toppings: raisins, walnuts, chocolate chips

Directions

Preheat oven to 350 degrees.
Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.
Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients.
Finally pour in milk and combine.
Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners. Pour mixture evenly into muffin tin cups.
If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.
Bake 30 minutes until a toothpick in center comes out clean.
Cool and enjoy or freeze them in gallon freezer bags.